Thread: Advice: Off-Ice Workouts
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10-16-2012, 01:49 PM
  #21
Ozolinsh_27
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I'm starting Cosgrove's No Equipment, No Problem workout. Basically its 2-3 sets of bulgarian split squats, pushups, lunges, rows and 1 plank. I'm just getting over bronchitis (3rd week now) so I need something to slowly get back into hockey with.

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