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10-17-2012, 09:40 AM
Doing Nothing
Jarick's Avatar
Join Date: Jul 2007
Location: St Paul, MN
Country: United States
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Yeah don't push it so much...keep the ice times shorter, if you can do a little bit of lower back and hip exercises like a form of squatting and a form of hip hinging, that will help strengthen those muscles as well.

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