HF Boards' Healthy Body Transformation Thread - Part 4
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10-19-2012, 01:11 AM
THE National Champs
Join Date: Mar 2008
Originally Posted by
Fatigue from working out is really starting to affect schoolwork. Do things like Muscle Milk really help re-energize after a workout?
Something sounds wrong with your overall diet and/or sleep pattern. Usually I'm so focused and fired up after a great workout.
Are you eating properly/enough? Getting enough rest? Also, what is your workout?
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