Thread: Advice: Off-Ice Workouts
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10-21-2012, 02:27 PM
  #28
denace
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Join Date: May 2010
Location: Holland
Country: Netherlands
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bodyweight

Does anybody know some usefull bodyweight exercizes ? What I've found so far is this:

single leg squats
chin ups
push ups
planking
sit ups

thats all I can come up with. I need 2 or 3 extra exercizes to complete my routine.

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