Thread: Today I...
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10-22-2012, 07:04 PM
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Originally Posted by do0glas View Post
are you lifting your legs off the ices very much? your technique should be focusing on making it less effort. C-cuts are good drills for this, where you dont lift your legs at all and propel yourself with just the c-cuts.
I can do that, and do it for maybe a few minutes forwards and backwards. But I spent about 30 minutes on just raw acceleration and hockey stops, as well as turning/skating backwards. I think the issue might be that I haven't had any strength training or exercise routine for a couple of years now, compounded by whatever poor technique I have and being somewhat knock-kneed.

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