Thread: Advice: staying hydrated
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11-01-2012, 10:14 AM
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Join Date: Jul 2007
Location: St Paul, MN
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Try eating a banana for the potassium. You could also get the Gatorade mix in powdered form and add a scoop of that to water, it's less sweet. Or add a bit of honey, lemon, and salt to the water.

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