Thread: Advice: staying hydrated
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11-01-2012, 12:15 PM
  #7
jorbjorb
hello.
 
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Join Date: Dec 2010
Location: Winnipeg
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if your taking creatine monohydrate.. its only use is just to store it in your muslces so that you look "bigger" you **** it all away if you don't drink enough water.

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