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11-01-2012, 11:58 AM
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Hey Blues fans - interviewed strength coach Nelson Ayotte the other day. Figured you would enjoy the read:

In your time with the Blues, who have been some of the fittest players you have worked with?

I was very fortunate to work with great players like Al MacInnis, Doug Weight, Chris Pronger, Paul Kariya, Andy MacDonald, Barrett Jackman, and Jay McClement to name a few. To this day in hockey, I have never seen anybody who is as strong and powerful as Roman Polak. This guy is the ultimate physical machine, he is awesome to work with. Iíve tried methods on him than few athletes could sustain.

I am really proud of the overall fitness level of our team, all the credit goes to the players they are the one that put the long hours in the gym.

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