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11-02-2012, 02:29 AM
Join Date: May 2010
Originally Posted by
Do you have frozen concentrated juice like this?:
I'm a very salty sweater, and during workouts I get super trembly which I think (completely unconfirmed) means blood sugar is getting low? Anyways, I mix that stuff with twice as much water as it calls for, add 2 teaspoons of salt and drink it during my workouts. I'll bring it to hockey too when I'm playing again. I call it orange drank, I think it helps.
Since you are Dutch I will also add that it is lekker, and eet smaakelijk.
Haha bedankt hoor
We have minute maid over here, but I try to avoid refined sugar because I need to shed another 10 kg. But you are right, after hockey or workouts I also have low bloodsugar. I'll skip creatine for a couple of weeks and see how that works out. That combined with this
before and after every session should do the trick.
Goeie tip, bedankt daarvoor !
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