Pickup Hockey (or beer leagues) and supplements
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11-04-2012, 10:39 AM
Join Date: Aug 2007
Location: San Diego
Originally Posted by
C4 pre workout mix 30min pre game.
High glycemic carbs with some protein right after. Usually 2 bananas in a protein shake does the trick. Chocolate milk has been my go to when I don't have time to make something at home.
How is C4?
As long as I didn't use it for lifting, I'll usually drink some NO Xplode and partake in a little holistic healing. Creates a rather unique zen-like state and I want to skate like the wind for hours.
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