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11-04-2012, 09:39 AM
Clarkington III
Rebuild? Refresh?
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Join Date: Aug 2007
Location: San Diego
Posts: 1,950
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Originally Posted by Guffaw View Post
C4 pre workout mix 30min pre game.

High glycemic carbs with some protein right after. Usually 2 bananas in a protein shake does the trick. Chocolate milk has been my go to when I don't have time to make something at home.
How is C4?

As long as I didn't use it for lifting, I'll usually drink some NO Xplode and partake in a little holistic healing. Creates a rather unique zen-like state and I want to skate like the wind for hours.

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