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11-09-2012, 08:13 AM
No 2nd guess, grind!
swimmer77's Avatar
Join Date: Jun 2010
Location: in water
Country: Czech_ Republic
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Is swimming used at all to train for hockey? I'm guessing no but I ask only because it is being used to train for other sports because of its overall body workout, breathing control and of course its easy on the joints.

I realize water is being used more and more for hydrotherapy but I was wondering about the training part of it. I've noticed more and more that athetic programs are installing swimming pools as part of their training facilities.

Thanks for your time Brian!

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