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11-16-2012, 07:03 PM
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Originally Posted by rockinghockey View Post
LaLeggia is only 180lbs he needs to weigh more than that.
If he puts on 10 solid lbs while working on his core strength then he will be fine in my opinion. He doesn't need a ton of weight, just enough to compete. I think 190, maybe a bit higher would be perfect for him and that is easily attainable.

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