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12-03-2012, 07:35 PM
  #107
TCRF
RICK. GNASH
 
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Join Date: May 2010
Location: Lancaster, NY
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Quote:
Originally Posted by PacManNJD View Post
haha, that works.

Anything to get you in the gym, dude. Think about the results if you really put effort into it over time. That alone is enough motivation for me.
Good idea to think of it. usually I am at home and do a lot of floor pushups and leg lifts. so many leg lifts quickly as I can, then just a mass of different types of crunches, lunges, planks, etc

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