Thread: Today I...
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12-06-2012, 12:09 PM
Doing Nothing
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Join Date: Jul 2007
Location: St Paul, MN
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I'd guess the other way around. 40-lb 2-arm swings get me huffing and puffing after a few 20 second sets. The 25-lb one-arm swings aren't quite as taxing.

Kind of wish I had a 30-lb KB though, the 40-lb is just a bit heavy while the 25 is a bit light.

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