General Fitness Thread #3
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12-21-2012, 05:11 PM
lost all legitimacy
Join Date: Aug 2008
Location: Trolling Brian Wilde
Originally Posted by
It was an example of 1 day, not everyday has to be the same. Eating healthy can be fun too. With my plans I eat what I want, which allows for some pizza, or a burger from time to time.
The key is to stay in range of your calories and lift, lift, lift. How you get there is up to you. Eating 6 meal is easiest for me, but not the be all end all. If you prefer 3 meals, 2 at 500 cals a piece and one big 1k calorie meal, you're find to do that too.
For me, I basically make my days worth of food the night before and take it to work. I have enough there to be eating non stop and it really isn't difficult or consuming at all, but you have to want it or it will seem like work, but when the results pour in, you'll realize how much it's worth it.
Chicken breasts can be made a fajita and so on. Boring food gets old quick, but there are ways to spice it.
Truly, one of the best ways to make those staples like chicken breast and tuna a bit more fun is putting some effort into learning how to cook. Not just learning some recipes, but actually taking an interest in what makes food tick and learning how to come up with new dishes on the fly.
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