HF Boards' Healthy Body Transformation Thread - Part 5
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12-28-2012, 12:25 PM
Join Date: Apr 2006
Location: Ontario, Canada
Just my personal opinion, but I think you may be a little too concerned with the thoughts of other people in the gym.
Fact is 90% of people in the gym have absolutely no idea what they're doing, and seeing someone "walking out" 500+ lbs in the squat rack (which in my gym I have never seen done correctly with control) doing half reps only furthers the all around ignorance in the weight room.
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