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12-28-2012, 07:27 PM
  #63
bassassin
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Quote:
Originally Posted by WilderPegasus View Post
I don't have a squat day. And I don't waste my time with silly exercises like leg presses.
Why is the leg press silly?

It allows you to continue training legs even if your lower back is knackered, works for me given I put deadlifts into my leg day.

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