Quote:
Originally Posted by bassassin
Every big lift can be dangerous. You do a single leg leg press and you would have to try really hard to **** your back.
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Easy to screw up your knew though. If you squat properly you should have no problem with your back.
Quote:
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And yes I do it in that order....
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If you think you should be doing extra leg exercises after you squat and deadlift then you aren't training hard enough.