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12-29-2012, 05:24 PM
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Join Date: Feb 2009
Country: Australia
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Originally Posted by Tad Mikowsky View Post
This week was discouraging.

I went to gym all week save for Friday, fighting the flu. Didn't lose a pound, and instead of feeling good after each session, I just felt really meh.

I'm eating healthier too, and calorie counting, I'm having trouble keeping UP with the maximum amount of calories. Appetite isn't there.

trying to drink water consistently too.

Frustrating, but I think the flu had a big part of it...oh well tomorrow is rest day and going back on monday.

You are better off giving it few days rest to get over the flu. Tried training with the flu but you are kinda half-assing it and just going thru the motions.

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