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12-31-2012, 03:07 PM
  #110
KISSland
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Quote:
Originally Posted by RayP View Post
Figz, you might want to consider having a day of going all out on your abs, and really focusing on them... Rather than just kind of doing a little each day and not being able to full work them out because they're always fatigued from previous days, even if just a little bit.
I will once my semester ends and I have more time. I'm trying to condense my exercises in 4 days. I'm taking 7 classes.


Quote:
Originally Posted by awfulwaffle View Post
Do you guys do free weights, or the machine weights?
Free weights, but will be trying machine weights for cable flys, cable raises, and cable cross overs in a couple weeks.

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