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01-02-2013, 08:05 PM
  #333
New Sabres Captain
ForFriendshipDikembe
 
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Yoga might be an option, though time could be an issue (esp if you have never done it and need a class). Within yoga there are tons of different postures/stretches/etc. to work different muscle groups, so you could do a different workout every day. The one advantage is you only need a mat and a small space somewhere...no equipment.

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