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01-03-2013, 04:20 PM
  #149
Hurt
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Just realized that this was a thread (don't venture over to the Lounge much). Hopefully not too many of you were knocked off the track by the Christmas train.

Quote:
Originally Posted by Teemu View Post
I lost a lot of weight just swapping out some of my foods with those on this list from Men's Health. I'm eating no less than I was before and haven't added any exercise.

http://www.menshealth.com/nutrition/...on-_-bestfoods
Those carbs.

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