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01-04-2013, 08:13 AM
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Join Date: Apr 2007
Location: NYC
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Originally Posted by kemisti View Post
Is this your first time you are on low carb diet?

If it is, it's quote normal that adaptation takes a week or few.

Carb flu lasted 3-5 days for me.

Sucked at the time, but I got through it and never looked back.

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