HF Boards' Healthy Body Transformation Thread - Part 5
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01-04-2013, 08:13 AM
Join Date: Apr 2007
Originally Posted by
Is this your first time you are on low carb diet?
If it is, it's quote normal that adaptation takes a week or few.
Carb flu lasted 3-5 days for me.
Sucked at the time, but I got through it and never looked back.
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