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01-07-2013, 05:46 PM
  #330
WilderPegasus*
A REAL Senators fan.
 
Join Date: Aug 2012
Country: Orkney Islands
Posts: 504
vCash: 500
Quote:
Originally Posted by buddahsmoka1 View Post
I also want to state for the record that I don't even eat processed food.
Okay. Are you sure about that?

Quote:
Anyways, here is my diet for this month:

Monday:

Fruit Shake with protein mix
Cheese and Toast

Chocolate Milk after workout

T-Bone Steak
Baked Potato
Salad

Tuesday:

Bacon and Eggs
Toast

Chocolate Milk

Shrimp Pasta
Salad

Wednesday:

Shake
Cheese and Toast

Chocolate Milk

Baked/Grilled Fish
Black Beans
Toast

Thurs:

Bacon and Eggs
Toast

Chocolate Milk

Shrimp Pasta
Salad

Friday:

Shake
Toast and Cheese

Chocolate Milk

Porterhouse Steak
Baked Potato
Salad

Sat:

Sausages and Eggs
Toast

Shake

Fish
Beans
Toast

Sunday:

Whatever the hell I want.

The horror, right?
That's a crap diet for someone who lifts. It's too low in protein, not enough vegetables, and too many crappy carbs. Do you bake your own bread or it is store bought processed bread?

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