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01-07-2013, 06:28 PM
  #337
beowulf
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Quote:
Originally Posted by buddahsmoka1 View Post
LOL, as long as you are getting most of your protein from complete protein sources, distinguishing incomplete and complete proteins is asinine.
Hey believe it or not I agree with you on that one. I prefer to get it from things like meat, nuts etc but I do sprinkle Salba for example on some of my meals and it has 2.6g of protein per 12 g serving or sprouted chia seeds which as 5g per 15g serving.

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