HF Boards' Healthy Body Transformation Thread - Part 5
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01-07-2013, 06:47 PM
Join Date: Nov 2006
Location: México, D.F.
Originally Posted by
LOL, at thinking that getting protein from wheat is the same as getting protein from meat.
Incomplete and complete proteins combine during digestion throughout the day. Considering that I have a healthy source of complete protein intake every day (not to mention every meal has both complete and incomplete proteins, lol), it would not matter if I was counting incomplete proteins or not.
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