Thread: OT: Workout Thread
View Single Post
01-10-2013, 07:46 AM
pro sports bettor
HandshakeLine's Avatar
Join Date: Nov 2005
Location: Praha, CZ
Country: Czech_ Republic
Posts: 18,805
vCash: 500
Anyone got any good excercises to help get your rotator cuffs back in shape? I was helping my dad cut down some trees when I was back in the States and my right shoulder is doing this super-irritating, nagging achey thing. I think it's because I took a month off of working out when I was traveling for my visa, but I'm worried it's a slight tear or something.

HandshakeLine is offline