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01-10-2013, 07:58 PM
  #55
Nothing As It Seems
I only own my mind..
 
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Join Date: Jan 2007
Location: Texas
Country: United States
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I need more protein in my diet. Well, that's not true. Purely in terms of dietary needs and HEALTH I eat plenty of protein, but I lift and never take protein shakes or add the extra protein to my diet to convert all the lifting to bulk, so my progress is very slow. At the same time, I like the fact that I don't use a lot of supplements and junk to get there. But it would be smart to start making a can of tuna as soon as I get home from the gym or something like that and overall just eating more protein throughout the day to speed things along. Especially lately because I've reverted to lightly grazing on fruit all day and only eating a meal at night, so I'm only getting protein at dinner time.

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