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01-14-2013, 01:07 AM
  #39
RandV
It's a wolf v2.0
 
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Join Date: Jul 2003
Location: Vancouver
Country: Canada
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Quote:
Originally Posted by Robes of Teal View Post
I try to eat organic and gluten free and I work out 5-7 days a week.
My pre gym meal is usually an egg, half a cup-ish of beans w/ plenty of spinach and/or beats. Good balance of protein and carbs
Beats are one ofthe best natural sources for getting nitric oxide, spinach aids in muscle function as well, not a myth.
Well no wonder I'm always up for a game after having some good wholesome borscht for dinner. Not that I have a real routine or anything but I make every month or two on my cooking days, girlfriend always loves it but I gotta watch her with the sour cream.

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