Quote:
Originally Posted by Robes of Teal
I try to eat organic and gluten free and I work out 5-7 days a week.
My pre gym meal is usually an egg, half a cup-ish of beans w/ plenty of spinach and/or beats. Good balance of protein and carbs
Beats are one ofthe best natural sources for getting nitric oxide, spinach aids in muscle function as well, not a myth.
|
Well no wonder I'm always up for a game after having some good wholesome borscht for dinner. Not that I have a real routine or anything but I make every month or two on my cooking days, girlfriend always loves it but I gotta watch her with the sour cream.