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01-25-2013, 11:31 AM
Myllz's Avatar
Join Date: Jan 2006
Location: Seattle
Country: United States
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Originally Posted by oldgoalie View Post
saves time. no setting weights up and down.
the rack can take up some serious room, though.
It's also more versatile. You can do a lot more with a good set of dumbbells than you can just a straight bar setup.

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