Death of the OT thread.
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01-25-2013, 01:02 PM
Join Date: May 2006
Originally Posted by
saves time. no setting weights up and down.
the rack can take up some serious room, though.
Exactly this. The speed you get gives you a little more versatility, like if you want to switch in and out of different weighted sets or if you're doing something with fast weight changes like a P90X.
Bowflex makes adjustable dumbbells that look like they'd be pretty fast to change out. That might be a happy medium.
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