Quote:
Originally Posted by esidebill
Hi all. I've been inactive for at least, I want to say, close to 5 or 6 months. I've not had too much exercise recently as my new desk job is dragging me down. Would you recommend starting by skating a little bit before I get into a game or maybe doing some cardio? Thank you!
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Raise your desk. It's all the rage here and if you get a tall enough chair, you can alternate between sitting and standing as the day goes by. Keeps the legs loose and you burn more calories throughout the day and help increase metabolism.