Concussions and Training
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01-30-2013, 04:57 PM
Join Date: Jul 2012
Location: Pittsburgh, PA
Originally Posted by
When can I start skating again? I've been skating about 4 times a week this season including power skating once a week. I'm thinking of going for a light skate this Friday if I am feeling better. What do you think? Also I am supposed to start weight training with a buddy of mine. When do you think I should start? If it helps I am 24.
There is no correct/cover all answer for any of these questions. The answers is a case-by-case basis.
My advice: Err on the cautious side. Would an extra couple days after you THINK you are ready be that bad of a wait?
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