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02-03-2013, 05:43 PM
  #271
Artemis
Took the red pill
 
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Join Date: Dec 2010
Location: Mount Olympus
Country: United States
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Quote:
Originally Posted by Marshmont Flavor View Post
Yup. Added some dumplings. That's gonna be my Super Bowl food indulgence.
Sounds nice. I'm at work and I brought mac and cheese with broccoli and ham.

I read recently that besides chicken soup, food that is good for colds incluce yogurt, which is high in zinc; citrus and berries for Vitamin C and a slight antihistaminic effect; spices like garlic, turmeric and hot peppers, which break up congestion; and red meat and oysters, which also have zinc. Drink lots of fluids but not alcohol, which dialates small blood vessels and makes you feel more stuffed up.

And those are the health tips for today.

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