2013 Minnesota Wild News And Notes
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02-19-2013, 04:41 PM
gifs on gifs on gifs
Join Date: Jun 2008
Originally Posted by
Break up the field into sections like this.
Run a full lap (go around the whole cracker)
Sprint a quarter lap
Sprint half a lap
Sprint three quarters of a lap
Run a full lap
The whole team does it in under ___ minutes or you all run it again. Offensive linemen never made it on time.
Ah, similar to the Box of Fun in soccer.
Break field in half
Jog 4 sides, sprint 1 side-jog 3, sprint 2- jog 2, sprint 3- jog 1, sprint 4, go to the other half and start over. If you jog too slowly you start over.
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