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02-20-2013, 11:05 AM
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Join Date: Nov 2008
Location: Montreal
Country: Canada
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Originally Posted by Mrb1p View Post
Chuckie needs to start eating clean... Chicken wings i mean?
I always lol @ people who are so worried about what they eat. Like "OMG I JUST ATE A BROWNIE! I'M GONNA GET SO FAT AND OUT OF SHAPE!". People need to relax. "If it fits your macros" is true.

Ever heard of the dude who went on the twinkie diet? Ever heard of Phelps crazy diet? Bunch of pro athletes who look shredded and have "terrible" diets . These guys train so much that they need the fuel.

IIFYM, you train hard, you take your multi vitamin, you have nothing to worry about. You have to know your body.

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