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02-24-2013, 03:05 PM
You like muscles?
Starbuds's Avatar
Join Date: Mar 2010
Posts: 2,589
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I found that developing my core strength really helped with every aspect of shooting. My stick handling improved (through better overall balance) and both my wrist and slap shot had smoother, stronger releases. It's something you should look into if you are serious about having a good shot. Obviously this comes after nailing down basic technique.

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