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02-28-2013, 09:51 AM
  #285
Jarick
Doing Nothing
 
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Join Date: Jul 2007
Location: St Paul, MN
Country: United States
Posts: 25,036
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Quote:
Originally Posted by Wild48 View Post
Hit 20 pounds lost on the scale today.

185 pounds now, down from 205
Well done! It's hard!

I'm down to 197 from 206. I'd like to be between 170-175 although I probably won't get there by my wedding (August).

Crazy thing though, I looked at my measurements today vs a few years ago, and my lean body mass is around 145 right now. This time last year (before I started working out, albeit sporadically), it was 135 (at 190 pounds). I knew I looked more muscular but didn't realize I put on that in that time. And that was up from 125 pounds lean mass a few years earlier.

Now if I can just hang on to that lean mass while I burn fat, I'll be golden.

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