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03-05-2013, 09:29 AM
  #4
Jarick
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Join Date: Jul 2007
Location: St Paul, MN
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Are you hunching over by bending at the back or are your sticking your butt out back while you bend at the knees to keep your back straight? The former will cause back pain and the latter is the proper way, although your back will still probably be a little sore at first as the muscles get stronger.


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