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03-08-2013, 10:40 PM
  #120
Vip
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Quote:
Originally Posted by XX View Post


There is zero hard science supporting meal frequency as being better than eating everything in a few bigger meals. Do it for psychological reasons or convenience. Just don't tell people it's magically better, because it's not.


I guess if you don't consider every pro bodybuilder and NPC pro and/or competitor hard science.

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