Thread: Legs feel weak.
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04-08-2013, 09:44 PM
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Originally Posted by Betts11 View Post
Hmm as long as I can remember, But it seems to have gotten worse recently.

I drink a good amount of water, I never really keep a good track of how much I drink though, guess ill have to keep an eye on how much Im drinking.

I try to eat mostly pasta, about 3 hours before the game, any later than that i'll feel like im gonna puke during games hah.

Thanks for all the help so far.
That's potentially your problem. A really carb heavy meal can easily take 5-6 hours to digest. A normal meal is 4-4.5 hrs. You're likely getting a lack of blood flow to your legs, since that blood is busy assisting your stomach in digestion mode.

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