Exercises for skating strength
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04-20-2013, 03:18 PM
Join Date: Dec 2010
Location: in your head!
Strap something heavy on your waist or preferably a parachute if you have one.
Does wonders for your explosiveness.
e. and do short sprints with it as hard as you can.
Last edited by tikkanen5rings*: 04-20-2013 at
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