Thread: Confirmed with Link: Martin Gernat Signed To 3-Year ELC
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04-21-2013, 01:00 PM
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Originally Posted by FlyingV View Post
You act like genetics prevents someone from adding mass. The guy just isn't eating enough in the off season.
Have you ever tried bulking with the body type Gernat clearly has? The amount of food you have to eat in one day is honestly sickening, especially for a guy that big. It affects your workouts even on and off ice when you're eating that much. It's gross, unhealthy food in order to get the calories up. And he can't just be lifting for bulk, it's applicable movements/core training - hockey specific stuff they have to do too to maintain explosiveness, etc. It's not exactly easy to eat that much when you're training twice a day sometimes. When you exercise that much you don't even want to eat sometimes let along 5,000 calories. Find it funny when people just dismiss gaining weight like this.

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