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04-29-2013, 10:02 AM
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Join Date: Jul 2009
Location: Ontario
Country: Canada
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Originally Posted by tujague View Post
Update on Leonard Stamper's training. He started with a 21 IGR as a CM. Trained Speed for 36 straight days and has been going back and forth between Speed & Pass for the last week plus. He's now up to a 26 IGR That's a very nice jump made even more surprising by his now 88 energy.
What was his ratio and what is it now?

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