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09-16-2006, 09:02 PM
  #10
CaptBrannigan
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Join Date: Apr 2006
Location: Tampa
Country: United States
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Drink lots of gatorade, water, whatever before you play, preferably all through the day. I sweat a lot more playing goal than skater, and if I start feeling dehydrated I can really feel it in my lower back and through headaches.

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