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05-02-2013, 12:59 AM
  #470
str8shooter
Rookie User
 
Join Date: Apr 2013
Posts: 189
vCash: 500
For noobie level skaters, you guys have to invest some time in off-ice workouts to gain explosiveness and leg muscle endurance. Playing is fun, buying new gear is nice, and personal coaching is great but none of that actually gives you the same gains as well planned, off-ice workouts.

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