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05-06-2013, 03:31 PM
  #20
UpGoesRupp
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I use the one foot stop quite a bit. It's most often seen on the way to the bench where you stop with your inside foot. This looks the same just different body position.

I'd imagine it'd only be used for a d man to close the gap and engage. Otherwise, just keep doing what you're doing everyone haha

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