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05-16-2013, 06:55 PM
  #2
snizzbone
Give me the puck ;-)
 
Join Date: Jan 2013
Country: Sweden
Posts: 3,933
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Protein should already be in your diet as you get it from lots of foods: meat, milk, peanut butter, etc.. I usually drink a shake right after working out, be that a workout program or hockey.

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