View Single Post
05-16-2013, 05:55 PM
ignore listed
Join Date: Jan 2013
Country: Sweden
Posts: 4,415
vCash: 500
Protein should already be in your diet as you get it from lots of foods: meat, milk, peanut butter, etc.. I usually drink a shake right after working out, be that a workout program or hockey.

snizzbone* is offline   Reply With Quote