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05-17-2013, 01:16 PM
  #9
BlackAces
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Join Date: Dec 2007
Country: Canada
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Get protein powder, you're going to want it both this offseason and if you do play Junior A. If I remember correctly in Junior you can get away with not being the biggest guy on the ice as most people aren't very big and usually sit around the 6'0 170-180 mark so as long as you are in that weight class (adjusting to whatever your height is) then I would focus on skills more than weight lifting.

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