Thread: Goalies: Pre-Game Warm up
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05-27-2013, 12:30 PM
Fixed to Ruin
Come wit it now!
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Join Date: Feb 2007
Location: Grande Prairie, AB
Posts: 12,319
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When we don't play for an extended period of time (sometimes i go 7 to 10 days between games) i get a teammate to shoot on me in the dressing room for 5 min or so before warm up.

I have an orange ball in my bag and I get half dressed. I get into the butterfly position on the floor and I ask teammate to do soft but quick little snap shots on my blocker, trapper and five hole.

Helps me get a feel of making a save, gets my eyes used to tracking a shot. It also gets my confidence going a little bit as well.

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